3 Ways Yoga Improves Intimate Relationships
Yoga is a journey of self-exploration, meaning and mindfulness, providing essential equilibrium for living a fulfilled life. Yoga reminds us to be present and fully grasp the gifts life is offering; daily yoga practice helps us manage our mental state and focus on elements that are vital for a happy and fulfilled relationship. Today, I want to discuss three yogic principles that are key for maintaining a supportive and passionate relationship: presence, energy and mindfulness.
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